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NVSC Covid Information for our Figure Skating Programs

  As always please follow proper hygiene as noted below and be safe. Proper hygiene can help reduce the risk of infection or spreading infection to others. Please use the following precautions: Wash your hands often with soap and water for at least 20 seconds, especially after using the washroom and when preparing food. Use alcohol-based hand sanitizer if soap and water are not available. Cough or sneeze into a tissue or the bend of your arm, not your hand. Dispose of any tissues you have used as soon as possible in a lined waste basket and wash your hands afterwards. Avoid touching your eyes, nose or mouth with unwashed hands. Clean high-touch surfaces frequently with regular household cleaners or Wipes Avoid physical contact and getting too close to others, including shaking hands and hugging. If you are a healthy individual, the use of a mask is recommended only for entering the arena and exiting. Skaters do not need to wear during their on ice sessions. If you are sick or have any
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Covid Assumption of Risk and Waiver

  Assumption of Risk and Waiver PLEASE READ CAREFULLY:     1. ACKNOWLEDGMENT OF INHERENT RISK   I understand that participation in skating, figure skating, and any other sporting activities listed in the enclosed appendix (hereinafter the “Sports Activity”) is voluntary, and involves inherent risk during participation, including the risk of possible accidents, physical injury, or exposure to the COVID-19 virus or other infections or infectious diseases as a result of attending training, club events or competitive events. I freely accept and fully assume all such risks, dangers and hazards, including but not limited to personal injury, disease transmission, death, property damage or loss, resulting from my participation. I have carefully considered the risks involved, and I have full confidence that reasonable precautions will be taken to ensure the safety and well-being of myself (or my son/daughter/ward).   2. WAIVER   I do for myself (or my child), and our respect

Covid Health Questionaire

  Appendix E- Health Screening Questionnaire Template   This questionnaire must be completed by each individual daily prior to participation in each club activity. This questionnaire may be completed verbally.   The answer to all questions must be “No” in order to participate in each club activity.   Participant Name:__________________________________    Date:_______________________   1.      Do you have a fever? (a temperature of 37.8C or higher) Yes ™                                        No ™       2. Do you have any of the following symptoms? • Cough                                                           Yes ™                                        No ™     • Shortness of breath                                                 Yes ™                                        No ™     • Runny nose, sneezing or nasal congestion(not related to other known causes such as seasonal allergies etc.)            Yes ™                                   

Jr. STARskate/STAR 1

Junior STAR/STAR 1 Welcome to Jr. STARskate!!! The Nicola Valley Figure Skating Club is excited to include the Junior STAR program. Junior STAR, an introductory to Learn how to Figure skate program, it is designed to assist the skater to transition and bridge from the Junior Academy/CanSkate Stages of 4, 5, 6 to the Skate Canada Jr. STARskate Program. (STAR 1) Our Junior STAR program, is taught by a NCCP Certified Professional Coach in a group format, introducing skaters to the foundations, and fundamentals of figure skating, and teaches skills for learning to train and practice for the sport. In addition to edges, turns, stops, spins and jumps, skaters learn warm-up drills both on ice and off . Skills, dance & elements from the STAR 1 program are featured and learnt during this session . It is recommended that all Junior STAR skaters participate in both days of Group lessons provided for Optimum skill progression. While taught in the group format for the majority of the tim